top of page
Cultivate a Positive Mental Attitude!
When faced with the unknown, it is easy for the mind to slip into the possible concerns for the future. When those automatic negative thoughts (ANTS) creep up, take a page from George Lopez and repeat his mantra, "I GOT THIS!" (Voice is a bonus.) I guarantee you'll play better in that positive mental state than if you remind yourself of all the potential negative outcomes.
bottom of page